Experience luxurious therapeutic massage services including Swedish, deep tissue, aromatherapy, and couples’ massages.
Massage Add-Ons
Peppermint Scalp Massage
Price: $30.00
Red LED Light Therapy Mat
Price: $20.00
Hot Stones
Price: $20.00
Back Scrub
Price: $20.00
Foot Scrub
Price: $20.00
Aromatherapy Oils
Price: $10.00
Stoppain Relief Gel
Price: $20.00
FAQs
We at InnoVitale Spa are proud to hold a five star Google Rating. Below is some of the praise we have have received for our massage therapy:
Hannah Cash
“Visited InnoVitale Spa for the first time and was highly impressed. I had a 60-minute Swedish hot stone massage and my therapist was absolutely wonderful. She listened to my needs and checked on my comfort multiple times. Hands down one of the best massages I’ve ever had. I will definitely be back.”
★★★★★ Source: Google
Alyssa Anthony
“We had a wonderful couples massage. The therapists were so attentive and tailored the level of pressure to our needs. The spa was beautiful, from the warm greeting and beverages to the elevated decor. I also came back for a 60-minute deep tissue massage and it was absolutely incredible. I left relaxed and blissed out. Highly recommend.”
★★★★★ Source: Google
Reino Cruz
“I booked a massage while visiting St. Petersburg and everything from scheduling to checkout was perfect. I loved the pre-visit form to share my needs in advance. The front desk was welcoming and my therapist used perfect pressure and kept a calming atmosphere. I felt truly appreciated as a guest and will be back next time I’m in town.”
★★★★★ Source: Google
Lois Thompson
“I went for my first ever professional massage at my chronic pain doctor’s recommendation and I’m so glad I chose InnoVitale. My neck and shoulder chair massage left me more limber and loose than I’ve felt in years. The team also accommodated my pacemaker and made sure I felt safe and comfortable. Wonderful experience.”
★★★★★ Source: Google
Kelly Racadio
“Met the owner and she was a doll. Service was top tier and the massage itself was excellent. We booked a couples massage and they did a great job on the deep tissue work. My boyfriend surprised me with flowers and the bouquet was beautiful. Overall a wonderful experience.”
★★★★★ Source: Google
Rajeev Chapalamadugu
“Had an awesome couples massage for my wife’s birthday. The team did a great job pampering us with excellent massages tailored to our individual needs, prosecco and friendly staff who accommodated us last minute. I will definitely be back.”
★★★★★ Source: Google
For general stress relief and wellness we recommend scheduling a massage every 4–6 weeks. If you're addressing chronic pain or a specific injury, your therapist may suggest more frequent sessions until the issue resolves, then transition to maintenance visits.
You'll start with a brief consultation to discuss goals, pressure preferences, and any health concerns. After you're comfortably draped, your licensed massage therapist will apply customized techniques—ranging from Swedish to deep-tissue—using professional oils or massage lotions. Expect soothing music, optional aromatherapy, and time at the end to hydrate and review at-home care tips.
Only if you want to. Most clients undress fully, some keep underwear on - it’s completely up to you. You’ll always be covered except for the area being worked on, so your privacy and comfort are fully respected. Strict sheet draping is enforced at all times in accordance to Florida law.
Massage should never feel like torture. You may feel “good pressure” when your therapist works out knots, but sharp pain or being uncomfortable is never the goal. We encourage you to always speak up during the session for your therapist to adjust their pressure. Everybody is different, and your comfort is our top priority.
In most cases, yes, but some conditions require modifications which is why we have you fill out our massage intake form prior to arriving. It is important to let your therapist know if you’re pregnant, recovering from surgery, or managing a chronic condition. We’ll adjust techniques (or recommend specific treatments, like prenatal massage) to keep you safe. In some instances, we require a doctor's note authorizing the massage, such as right after surgery. If you have any concerns or questions, please feel free to call us to discuss.
Before your massage, arrive hydrated, avoid heavy meals or alcohol, and wear comfortable clothing. After your massage, keep drinking water, rest if your body asks for it, and notice how you feel? Do you feel lighter, looser, calmer? You may want to skip strenuous workouts the same day so your body can soak in the benefits.
It happens all the time and in fact, we consider it a compliment! :) Snoring, drooling, tummy gurgles… it's your body is just letting go. And if you’re worried about areas you don’t want touched, simply let your therapist know before we begin or specify what areas to avoid in your massage intake form.